Health

This Category Explain all you need to know about the demands of today’s busy life and how to keep pace with our Body requirements with such a tough Routine.

Obesity:A silent killer….

April 10, 2010
By Faraz
Obesity:A silent killer….

Obesity in the easiest terms can be explained a medical condition where by the body has acquired that much extra  amount of fat that it leads to adverse medical condition which inturns leads to decreased life expectancy and increased chances of  diseases . BMI is one unti which is used to measure the level of...
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You are what you Eat……

April 6, 2010
By Faraz
You are what you Eat……

Overeating is one of the prevailing stigmas in the developed societies of today. This is further enhanced due to the fact that it is not yet considered as a Disorder or a disease ,this vagueness leads to mass comsumption of eatables with very few awareness programs to help societies gain control over it. Junk...
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BMI:Right start towards good Health…

April 5, 2010
By Faraz
BMI:Right start towards good Health…

Their is always a very thin line existing between starvation and controlled weight loss. Dieting is actually a frequently used misnomer today’s younger generation must be well aware of, as it has caused more negetive implications then positive in the eventual results. Controlled weight loss is not so difficult if we learn to stick...
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10 Quick Weight loss Tips….

April 3, 2010
By Faraz
10 Quick Weight loss Tips….

Excessive weight, obesity or fats is raising concern in today’s world and Weight loss is becoming  the most desired “must have” every day. Today’s workaholic life style doesn’t allow a lot of room for a healthy life style and at times it looks to be a very hefty addition to ones already jammed routine....
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