Hypertension

Keep a digital blood pressure monitor at home and be sure to monitor your blood pressure daily (if advised to do so by your doctor.) If you notice that your Systolic Blood Pressure is over the recommended range*, do take your prescribed high blood pressure medicine (if prescribed by your doctor, or visit one...
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To understand High Blood pressure we need to first go into the basics of what blood pressure actualy is , Blood pressure in laymen’s terms can be easily understood as the pressure that is exerted by the blood on the walls of Blood vesels,to elaborate it is the  force that is exerted by blood...
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